Wellness Guided Journal

$22.00

Track your overall health with entries for sleep, diet, exercise, and mood. This journal is complete with prompts to help you review your progress, identify trends and set new goals.

5.25 x 7.25”
136 dot grid pages
Cream cardstock paper
Space for in-depth reviews and notes on your books
Pages to record your favorite quotes
Linen paper back cover with white foil title