Start Small Guided Journal

There's magic in intention...like a wish that you get to make come true. This is an invitation to fill your life with more of what you have been wishing for--intentions that make your world brighter. Inside this explorative activity book you'll find approachable, introspective exercises to create moments of mindfulness, shift your perspective, and embrace your most authentic self. From honoring your idiosyncrasies to understanding your needs, each page offers invitations for personal development and opportunities to let your intentions grow into something wonderful.

• Hardback